WELFARE HUB
Crisis Contacts
CALM
Provides listening services, info and support for men at risk of suicide
0800 58 58 58
Webchat and helpline open 5pm- midnight, 365 days a year
SAMARITANS
24-hour emotional support for anyone struggling to cope
116 123 (freephone)
BMA
24/7 phone line open to all doctors and medical students
0330 123 1245
PAPYRUS
This service provides information and support for anyone under 35 who is struggling with suicidal feelings, or anyone concerned about a struggling young person
Helpline: 0800 068 41 41
(weekdays 10am- 10pm, weekends 2pm- 10pm, bank holidays 2pm- 10pm)
Text service: 07786 20967
NHS Services
The Nottingham Cognitive Behavioural Service
Free NHS talking therapy service for people aged 18 and over registered with a GP in Nottingham
Charities
Student mental health charity empowering students to look after their mental health
MIND offers information and advise to people with mental health problems
"A website offering advice, information and guidance to those affected by low mood, depression and suicidal thinking."
"Provides a one-stop listening service for LGBT+ people on the phone, by email and through Instant Messaging"