WELFARE HUB
Crisis Contacts
CALM
Provides listening services, info and support for men at risk of suicide
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0800 58 58 58
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Webchat and helpline open 5pm- midnight, 365 days a year
SAMARITANS
24-hour emotional support for anyone struggling to cope
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116 123 (freephone)
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BMA
24/7 phone line open to all doctors and medical students
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0330 123 1245
PAPYRUS
This service provides information and support for anyone under 35 who is struggling with suicidal feelings, or anyone concerned about a struggling young person
Helpline: 0800 068 41 41
(weekdays 10am- 10pm, weekends 2pm- 10pm, bank holidays 2pm- 10pm)
Text service: 07786 20967
NHS Services
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The Nottingham Cognitive Behavioural Service
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Free NHS talking therapy service for people aged 18 and over registered with a GP in Nottingham
Charities
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Student mental health charity empowering students to look after their mental health
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MIND offers information and advise to people with mental health problems
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"A website offering advice, information and guidance to those affected by low mood, depression and suicidal thinking."
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"Provides a one-stop listening service for LGBT+ people on the phone, by email and through Instant Messaging"