Resources for Eating Disorders
- Aisia Lea
- Nov 10, 2021
- 1 min read
First Steps
The website provides information about eating disorders and self image. You can book an appointment atinfo@firststepsed.co.uk, or create a self referral for some support at their website.
Beat Eating Disorders
Beat offers free telephone support, as well as online support. You can access a one-to-one chat with a trained professional, or attend online support groups with other people who may be struggling in the same way as you. There is also blog posts from other people who have been diagnosed with eating disorders.
Visit Your GP
Talking to your GP is the best thing you can do. They can provide you with resources and talking therapies that are best suited to your needs. Accessing help online through chats and telephone calls is a really helpful first step, but letting your GP know what's going on is best. If you're wary of doing so, you can always take a member of your family or a friend with you for support.
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