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Eating Disorder

What are eating disorders? Eating disorders are a group of mental health conditions that involve persistent eating behaviours that may...

Panic Attacks

What are panic attacks ? The ICD-10 defines panic attacks as a discrete episode of intense fear or discomfort. They start abruptly, reach...

Anxiety

By Laura Owler What is the difference between stress and anxiety ? It can be hard to distinguish the fine line between stress and...

Depression & Suicide

“Each year 40% of us have quite severe feelings of depression, unhappiness, and disappointment. Of these, 20% experience a clinical...

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